Welcome to Thrive Health
At Thrive Health Rx, I combine functional lab testing with real-life coaching to help you dial in your nutrition, balance your hormones, and support a metabolism that actually works for you. No guesswork. No gimmicks. Just personalized support designed to help you feel and function at your best.
Meet Alisha
Your Partner in Reaching Better Health
With 20 years in the trenches of fitness and nutrition, I’ve helped countless clients take back control of their health—especially when it feels like their bodies have turned against them after 40.
I’m a certified personal trainer, nutrition coach, and functional diagnostic nutrition practitioner.
In other words? I know what it takes to help you feel strong, energized, and in sync with your body—without the extremes, the guesswork, or the “one-size-fits-all” approach.
My Specializations
Optimize Your Hormonal & Digestive Health
Cultivate Healthy Eating Habits
Embrace a Holistic Lifestyle
Set and Accomplish Health Milestones
Tailored Nutrition Exercise, and Supplement Plans
Alisha has been instrumental in helping me achieve my health objectives. Their personalized approach and guidance have made a significant impact on my well-being.”
- Sarah T.
“I highly recommend Alisha to anyone looking to make sustainable lifestyle changes. The support and expertise provided are truly exceptional.”
- Michelle G.
Alisha has exceeded my expectations with her comprehensive approach to health and wellness. I am grateful for the positive transformation they have facilitated in my life.”
- Emily L.