About Thrive Health

After over 20 years in the fitness field, I noticed a troubling trend: women over 40 were really struggling with weight loss.

 

One client, let’s call her Superwoman, was a dedicated teacher and mom who wanted to lose 20 pounds to boost her energy and confidence.

 

Despite her commitment—counting calories, meal prepping, running, and lifting weights—the scale wouldn’t budge.

 

Frustrated, I realized that what we were doing wasn’t working. Instead of cutting calories further, we focused on adding nutrient-dense foods and smarter exercise strategies. That’s when the shifts began.

 

This experience made me see that weight loss is more complex than just "calories in, calories out."

 

So I got certified in functional lab testing to understand what’s happening inside my clients' bodies—hormones, digestion, detoxification—all crucial for metabolism.

 

I want to help people struggling with weight loss without crazy diets or exhausting workouts.

 

Your weight loss journey shouldn’t feel like another full-time job!